Are you ready to:
Start making your needs a priority
Practice guilt-free self-care
Say "No" and feel great about it
Kick martyrdom to the curb
Live a life of purpose and joy
Be Burnout Proof
Learn to make healthy habits stick
Cultivate a strong relationship with your intuition
Uncover natural boundaries that feel good
Harness your energy so you can nourish the relationships and activities that matter
Find more joy in your career, relationships, health and finances than ever before...
...all from taking better care of yourself.
Self-care completely changed my life.
Let me show you how it can change yours.
Ten years ago I was in your shoes. I had been interpreting for ten years, a single mom raising three kids, and was so burned out by chronic pain and emotional baggage that I wasn’t sure I could go on... something had to give.
This course is the roadmap to my personal journey back to a healthy, vibrant, happy, and connected life. Today I enjoy my kids, chronic pain is just a memory, and I’ve learned how to make taking care of myself a top priority in my daily life.
You. Can. Too.
See what past participants have to say:
💖 Breana has developed a fantastic self care class for sign language interpreters. It is an eye opening self discovery into what is integral and key in supporting and sustaining ourselves so we can serve others. AMAZING. Thank you.
💖 Surpassed my expectations (which were already quite high). Breana is an amazing presenter -- loved the Bonus Resources, group work and ability to also contact directly at any point as needed.
💖 Out of this world. This is hands down the BEST “workshop/class” I have EVER taken. I have learned so much; taken away life lessons that will be applied daily.
💖 Loved this course! So well thought-out and beautifully presented. Nice use of technology too.
Burnout Proof Bootcamp
Starts January 27th, 2020
- Six life-changing, habit-forming modules
- Lifetime access to the online course material
- LIVE group coaching sessions in our virtual classroom
- Private online discussion for daily support and coaching
- 1.5 GS RID CEUs
If you are ready to start transforming your life today, if you feel that “Heck, YES!” in your gut, please join me on this mission toward greater health, happiness, and connection to a strong, vibrant community. Together we will cultivate the resources, stamina and creativity to work for positive change.
The investment to start right now, Burnout-Proofing your life and becoming ridiculously happy and fulfilled is equal to a daily Starbucks over this same 2-month period, and I promise, you’ll see more gratifying, longer lasting results with this option. Not only will you be insuring your livelihood, but your whole life will feel the love.
What are you waiting for?!?!?
Brea holds her CI/CT from RID, B.S. in Interpretation from Western Oregon University and is a Certified Life Coach. She has led thousands of interpreters in preventing burnout and finding the passion in their life and work again through developing habits of self-care. Brea is a native of Portland, Oregon, where she can usually be found writing, reading, or playing near water with her husband and kids.
Frequently Asked Questions
StartWelcome to Week One (0:39)
StartVideo: What is burnout and how does it manifest? (9:12) (9:14)
StartActivity: The effects of burnout in my life
StartVideo: Making Time for Myself (6:56) (6:55)
StartActivity: Making Time for Myself
StartActivity: Self Care Tracker
StartVideo: Back to Basics (19:38) (19:39)
StartActivity: Back to Basics
Get started now!